Mint Ice Cream Sauce Recipe

Welcome to Spaghetti Eis Co.! Today, we are excited to share with you a delicious recipe for mint ice cream sauce. This refreshing and creamy sauce is the perfect addition to any dessert, adding a burst of cool mint flavor to your favorite ice cream. Whether you’re looking to impress your guests or simply treat yourself, this recipe is sure to satisfy your sweet tooth. So, let’s get started and create a delicious mint ice cream sauce that will elevate your dessert game! We’ve made this mint ice cream sauce recipe easy to follow 👨‍🍳.

mint ice cream sauce ingredients


  • 1 cup fresh mint leaves, chopped
  • 1 cup granulated sugar
  • 1/2 cup water
  • 1/2 cup heavy cream
  • 1/4 cup unsalted butter
  • 1/4 tsp salt


  1. Chop 1 cup of fresh mint leaves and add them to a medium saucepan.
  2. Add 1 cup of granulated sugar and 1/2 cup of water to the saucepan with the mint leaves.
  3. Stir the mixture occasionally and bring it to a boil over medium-high heat until the sugar has dissolved.
  4. Reduce the heat to low and let the mixture simmer for 10 minutes, stirring occasionally.
  5. Remove the saucepan from the heat and strain the mixture through a fine-mesh sieve into a clean bowl. Press on the solids to extract as much liquid as possible.
  6. Return the strained liquid to the saucepan and add 1/2 cup of heavy cream, 1/4 cup of unsalted butter, and 1/4 tsp of salt.
  7. Cook the mixture over medium heat, stirring constantly, until the butter has melted and the mixture is smooth and creamy.
  8. Remove the saucepan from the heat and let the mixture cool for a few minutes before serving it over your favorite ice cream.

mint ice cream sauce

How long does mint ice cream sauce last in the fridge?

Mint ice cream sauce can typically be stored in the fridge for up to one week after cooking. It is important to store the sauce in an airtight container to prevent it from absorbing any odors or flavors from other foods in the fridge. Before storing the sauce, make sure it has cooled to room temperature. When ready to use, simply reheat the sauce in a saucepan over low heat, stirring occasionally until it reaches the desired consistency. If the sauce has been stored for longer than a week or if it appears to have spoiled, it should be discarded.

Low calorie mint ice cream sauce recipe substitutions

To make this mint ice cream sauce recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using granulated sugar, a sugar substitute such as stevia or erythritol can be used. These substitutes are much lower in calories and have a lower glycemic index. Secondly, instead of using heavy cream, a lower-fat alternative such as half-and-half or whole milk can be used. Finally, instead of using unsalted butter, a lower-fat alternative such as margarine or a butter substitute can be used. By making these substitutions, the overall calorie count of the recipe can be reduced while still maintaining the flavor and texture of the sauce.

What to serve with a mint ice cream sauce?

Mint ice cream sauce is a refreshing and delicious topping that pairs well with a variety of desserts. One great option is to serve it with a warm brownie or chocolate cake, as the cool mint flavor complements the rich chocolate perfectly. Another option is to drizzle it over fresh fruit, such as strawberries or peaches, for a light and refreshing dessert. For a more indulgent treat, try serving it with a slice of cheesecake or a scoop of vanilla ice cream. No matter how you choose to serve it, mint ice cream sauce is sure to be a crowd-pleaser.

Whats the best sauce for a mint ice cream sauce?

The best sauce for mint ice cream is chocolate sauce. The rich and creamy chocolate flavor complements the refreshing taste of mint, creating a perfect balance of flavors. You can also add a touch of vanilla extract to the chocolate sauce to enhance the overall taste. Another great option is to mix in some crushed Oreos or chocolate chips to add some texture to the sauce. Drizzle the sauce over a scoop of mint ice cream and enjoy a delicious dessert that is sure to satisfy your sweet tooth.

Mint ice cream sauce health benefits

Mint ice cream sauce is a delicious treat, but unfortunately, it does not offer any significant health benefits. In fact, it is high in sugar and calories, which can lead to weight gain and other health issues if consumed in excess. If you are looking for a healthier alternative, you could try making a fruit-based sauce using fresh berries or mangoes. These fruits are rich in vitamins, minerals, and antioxidants, which can help boost your immune system and protect against chronic diseases. Additionally, they are naturally sweet, so you can enjoy a delicious dessert without the added sugar and calories.

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