Banana Ice Cream Sauce Recipe

Welcome to Spaghetti Eis Co.! Today, we are excited to share with you a delicious and easy recipe for banana ice cream sauce. This sweet and creamy sauce is the perfect addition to any ice cream or dessert, and it only takes a few minutes to make. Whether you’re looking for a quick and simple treat or a fun activity to do with the kids, this recipe is sure to satisfy your sweet tooth. So, let’s get started! We’ve made this banana ice cream sauce recipe easy to follow 👨‍🍳.

banana ice cream sauce ingredients


  • 2 ripe bananas
  • 1/4 cup brown sugar
  • 1/4 cup heavy cream
  • 1/4 cup unsalted butter
  • 1/2 tsp vanilla extract
  • Pinch of salt


  1. Peel and slice the bananas into small pieces.
  2. In a saucepan, melt the butter over medium heat.
  3. Add the brown sugar and stir until dissolved.
  4. Add the sliced bananas and cook for 2-3 minutes, stirring occasionally.
  5. Add the heavy cream, vanilla extract, and salt. Stir until well combined.
  6. Reduce the heat to low and let the mixture simmer for 5-7 minutes, stirring occasionally.
  7. Remove from heat and let the sauce cool for a few minutes.
  8. Puree the sauce in a blender or food processor until smooth.
  9. Serve warm over your favorite ice cream.

banana ice cream sauce

How long does banana ice cream sauce last in the fridge?

Banana ice cream sauce can typically be stored in the fridge for up to one week after cooking. It is important to let the sauce cool completely before transferring it to an airtight container and placing it in the fridge. When reheating the sauce, it is recommended to do so over low heat and stirring frequently to prevent burning. If the sauce has been stored for longer than a week or has an off smell or appearance, it should be discarded.

Low calorie banana ice cream sauce recipe substitutions

To make this banana ice cream sauce recipe lower in calories, there are a few substitutions that can be made. Firstly, instead of using heavy cream, you can use low-fat milk or almond milk. This will significantly reduce the calorie count of the recipe. Secondly, you can use a sugar substitute like stevia or monk fruit sweetener instead of brown sugar. This will reduce the calorie count even further. Lastly, you can reduce the amount of butter used in the recipe or use a low-fat butter substitute. By making these substitutions, you can enjoy a delicious and lower calorie banana ice cream sauce.

What to serve with a banana ice cream sauce?

Banana ice cream sauce is a delicious and sweet topping that pairs well with a variety of desserts. Some great options to serve with banana ice cream sauce include vanilla ice cream, brownies, pound cake, waffles, pancakes, and crepes. You can also add some chopped nuts or whipped cream on top for added texture and flavor. Another great idea is to use the banana ice cream sauce as a dip for fresh fruit like strawberries, pineapple, and apple slices. No matter how you choose to serve it, banana ice cream sauce is sure to be a crowd-pleaser.

Whats the best sauce for a banana ice cream sauce?

The best sauce for banana ice cream is a warm caramel sauce. The sweetness of the caramel complements the natural sweetness of the bananas, while the warmth of the sauce contrasts with the coldness of the ice cream. To make the sauce, combine sugar, butter, and heavy cream in a saucepan over medium heat. Stir until the sugar dissolves, then let the mixture simmer for a few minutes until it thickens. Remove from heat and stir in vanilla extract. Drizzle the warm caramel sauce over a scoop of banana ice cream and enjoy!

Banana ice cream sauce health benefits

Banana ice cream sauce can be a healthier alternative to traditional ice cream sauces as it is made with natural ingredients and contains no added sugars or preservatives. Bananas are a good source of fiber, potassium, and vitamin C, which can help regulate blood pressure, support heart health, and boost the immune system. However, it is important to note that banana ice cream sauce is still high in calories and should be consumed in moderation as part of a balanced diet. For a healthier recipe, I would recommend making a fruit salad with a variety of fresh fruits such as berries, kiwi, and mango, which are all rich in vitamins and antioxidants.

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