Welcome to Spaghetti Eis Co! Today, we’re excited to share with you a delicious and healthy recipe for banana ice cream. This recipe is perfect for those who are looking for a sweet treat that’s also good for you. With just a few simple ingredients and a blender, you can whip up a batch of this creamy and refreshing ice cream in no time. So, let’s get started! We’ve made this banana ice cream recipe easy to follow 👨🍳.
- 4 ripe bananas
- 1 cup heavy cream
- 1/2 cup whole milk
- 1/2 cup granulated sugar
- 1 tsp vanilla extract
- Peel the bananas and slice them into small pieces.
- Place the banana slices in a blender or food processor and blend until smooth.
- In a separate bowl, whisk together the heavy cream, whole milk, sugar, and vanilla extract until well combined.
- Add the banana puree to the cream mixture and stir until fully incorporated.
- Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
- Transfer the ice cream to a freezer-safe container and freeze for at least 2 hours, or until firm.
- Serve and enjoy!
How long does banana ice cream last in the fridge?
Banana ice cream can be stored in the fridge for up to 5 days after cooking. It is important to store it in an airtight container to prevent freezer burn and to maintain its texture and flavor. Before storing, make sure the ice cream has cooled down to room temperature. When ready to serve, let it sit at room temperature for a few minutes to soften before scooping. It is not recommended to refreeze banana ice cream once it has been thawed.
Low calorie banana ice cream recipe substitutions
To make this banana ice cream recipe lower in calories, there are a few substitutions that can be made. First, you can replace the heavy cream with a lighter alternative such as half-and-half or whole milk. Second, you can reduce the amount of sugar used or replace it with a natural sweetener such as honey or maple syrup. Finally, you can use ripe bananas that are naturally sweeter and have a creamier texture, which can reduce the need for additional sugar and cream. By making these substitutions, you can create a healthier version of this delicious dessert without sacrificing taste.
What to serve with a banana ice cream?
Banana ice cream is a delicious and refreshing dessert that can be served on its own or paired with other complementary flavors. Some great options to serve with banana ice cream include fresh berries, such as strawberries or blueberries, which add a burst of sweetness and color to the dish. You could also try serving the ice cream with a drizzle of caramel or chocolate sauce, or topping it with chopped nuts or whipped cream for added texture and flavor. For a more indulgent treat, consider serving the banana ice cream with a slice of warm banana bread or a crispy waffle. Whatever you choose, be sure to enjoy this tasty dessert with friends and family!
Whats the best sauce for a banana ice cream?
There are a few different sauces that could pair well with banana ice cream, but one of the best options is a warm caramel sauce. The sweetness of the caramel complements the natural sweetness of the bananas, while the warmth of the sauce contrasts nicely with the cold ice cream. To make a simple caramel sauce, combine sugar, butter, and heavy cream in a saucepan over medium heat, stirring constantly until the sugar has dissolved and the mixture has thickened. Pour the warm sauce over a scoop of banana ice cream and enjoy!
Banana ice cream health benefits
Banana ice cream is a healthier alternative to traditional ice cream as it is made solely from frozen bananas. Bananas are a great source of potassium, vitamin C, vitamin B6, and dietary fiber. Potassium helps regulate blood pressure and heart function, while vitamin C and B6 support immune function and brain health. The dietary fiber in bananas aids in digestion and promotes feelings of fullness. Additionally, banana ice cream is naturally low in fat and calories, making it a guilt-free dessert option. If you are looking for an even healthier recipe, you could try making a fruit sorbet using fresh berries or a smoothie bowl with a variety of fruits and vegetables.
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